Newsletters

Preventing Influenza: Part 5 – Green Tea and Echinacea

Preventing Influenza: Part 4 – Astragalus

Preventing Influenza: Part 3 – Maintaining A Strong Immune System

Preventing Influenza: Part 2 – Superfoods – Lung Protection

Preventing Influenza: Part One – Terrain and Diet

The Natural Approach to Osteoporosis: Part 3

The Natural Approach to Osteoporosis: Part 2

The Natural Approach to Osteoporosis

Dirty Secrets of the Health Food Industry

Radiation: What You Can Do About It – Part Three

Why You Need To Take Vitamin D Year-Round

Radiation: What You Can Do About It – Part Two

Radiation: What You Can Do About It

The Real Problem with Restaurant Foods

Melatonin: Part 2

Melatonin: Part 1

Why You Should Take Krill Oil

New Vitamin D News

How You Store and Cook Your Eggs Matters

Drinks to Lower Blood Pressure

Krill Oil & Dry Eye

Peripheral Neuropathy: Part Four

Peripheral Neuropathy: Part Three

Peripheral Neuropathy: Part Two

Peripheral Neuropathy: A Natural Approach – Part 1

The Role of Nutrition in Osteoarthritis: Part 3

The Role of Nutrition in Osteoarthritis: Part Two

The Role of Nutrition in Osteoarthritis: Part One

The Importance of Vitamin E: Part Two

The Importance of Vitamin E: Part One

A New Approach to Vitamin K2&D3 Combo Products: Part 2

A New Approach to Vitamin K2 & D3 Combo Products

Vitamin D and Genitourinary Disorders in Menopausal Women: Part Two

Vitamin D and Genitourinary Disorders in Menopausal Women

The Many Benefits of Taurine: Part 2

The Many Benefits of Taurine – Part 1

Refuting the Prostate Cancer and Vitamin E Study

Megadosing Vitamin D: Part 1

Megadosing Vitamin D: Part Two

This is a Protein: This is a Carb – Part One

This is a Protein: This is a Carb – Part Two

This is a Protein: This is a Carb – Part Three

Ideal Body Weight: Part One

Ideal Body Weight: Part Two

Ideal Body Weight: Part Three

Ideal Body Weight: Part Four

Salt and Longevity

How to Get the Most from JointStart Products

Are You Really Getting Enough Vitamin D?

Chips Are Not Food: Understanding Acrylamide

Chips Are Not Food: Part 2

Vitamin A: The Missing Link in COVID Prevention and Treatment

Invasion of the Gummies

New Research on Parkinson’s Disease

Water, Water Everywhere… Part One

Water, Water, Everywhere… Part Two

Functional Foods That Protect Us From Viruses

Natural Aphrodisiacs: Part One

Natural Aphrodisiacs: Part Two

Digestive Disorders: Part One

Digestive Disorders: Part 2

Vitamin C: The Long and Short of It – Part One

Vitamin C: The Long and Short of It – Part Two

Aromatase: Part One

Aromatase–Part Two:  Natural Aromatase Inhibitors

Aromatase–Part Three:  Natural Aromatase Inhibitors

Women at Greater Risk for Eye Diseases

Krill Oil, Choline, and NAFLD

Boosting Collagen Without Collagen Supplements

Coffee, Gut Flora, and the Benefits of Chlorogenic Acid

The Problem with the Raw Food Diet

Prebiotics and Circadian Regulation

The Reason for Low Ferritin

Examining Plant Proteins

Liposomal CoQ10

A New Discovery About Selenium

Longevity and the Blue Zones

Raspberry Seeds and Ellagic Acid

Homocysteine, Cognition, and B-Vitamins

Yet Another Microbiome

Turning Back the Biological Clock

Preventing Dementia

An Unusual Dietary Approach to NAFLD

Loneliness vs Wisdom

The Importance of Negative Ions

The Two Hidden Causes of Lower Back Pain 

A NOvel Approach to Improving the Oral Microbiome

The Benefits of Ginger

Zinc as a Sleep Aid

Treating Severe Hair Loss

Iodine and COVID

Leaky Gut Syndrome and Lactospore

Probiotics in the Fight Against COVID-19

SUGAR: The Gateway Drug

A New Approach to Osteoarthritis

Vegan Children and Nutritional Deficiencies

The Forgotten Flavonoid

AdrenalStart for Sleep Disorders

Leaky Gut Syndrome

Astaxanthin and Vitamin D for Aging Skin

Astaxanthin and Mitochondria

Topical Vitamin D for Skin Health and Beauty

Red Light and Vision

LactoSpore and Protein Absorption

Feeling Good

Using Lactospore for Detoxification

More Discoveries About Vitamin A

COVID-19 and Protective Nutrients

Meat Substitutes

Vitamin A and Respiratory Ailments

New Discoveries About Melatonin

Vitamin K and COVID-19

Vitamin B3 for Muscular Wasting Disease; Vitamin D Counterspin

Sirtuin Genes/The Benefits of Legumes/Slowing the 5G Rollout

Vitamin D Status and COVID-19

Shisandra, Vitamin C & the Brain, and more…

Sunlight and the Microbiome

Coping With Stress

Magnesium Stearate

Treating Hemorrhoids

Best Diet for a Healthy Microbiome/Vitamin D and the Microbiome

An Unusual Symptom of B12 Deficiency; Insulin Resistance and Ovarian Cancer

Is Cheese Good for You?

Does Krill Oil Prevent Heart Disease?

The Link Between Constipation and Depression

Phosphatidylcholine and Dementia

A New Look at PTSD

Vitamin D and Adolescent Behaviour; Turmeric and Asthma Control in Children

Zinc and Insulin Regulation

Unusual Cancer “Cure”

Melatonin is Not Just for Sleep

Longevity Tips

Why Vegetarians Should Supplement With Creatine

Vitamin D and Heart Failure

Helping Schizophrenia and Calming the Brain 

Vitamin D Overdose/Another Problem with Calcium/Don’t Eat Raw Kale/Homocysteine and the Brain

Vitamin D and Female Infertility/Zinc and Sleep

Vitamin D and Magnesium

Skin Disorders: Part Three

Prostate Disorders: Part One

Prostate Disorders: Part Two

Prostate Disorders: Part 4

Prostate Disorders: Part 3

Vitamin D Linked to Reduced Risk of Lung Cancer/Low Vitamin D Linked to Cognitive Decline/A Diet for Avoiding Colds & Flus/The Thrill of Krill

Vitamin D Makes You More Physically Fit & Increases Muscle Strength/The Hidden Cost of Antibiotic Use in Farm Animals

Vitamin D and Erectile Dysfunction/Vitamin D and Longevity/Vitamin D and Rheumatoid Arthritis/Astragalus and Green Tea/Preventing Wrinkles/Cancer Therapy

Testosterone and Vitamin D/Death By Medicine

Support Your Local Microbiome/IBS, Crohn’s Disease and Vitamin D/Healing With Whole Foods

High PSA & Low Vitamin D/Vitamin D and Diabetic Neuropathy/Turmeric Recipe/Grain Brain

Vitamin D and Heart Failure/Vitamin D and Cognitive Decline

Vitamin D and Colorectal Cancer/Vitamin D and Sleep Apnea/The Real Cause of Alzheimer’s Disease

Vitamin D Reduces Muscle Fatigue in the Elderly/Vitamin D and Diabetic RetinopathyHeartMath

Vitamin D and Insomnia/The Gut Microbiome/Placebo Effect Growing Stronger

Vitamin D and Non-alcoholic Fatty Liver Disease/Qigong/Killing With Calcium

Vitamin D and Acne/Probiotics and Infants/Cannabis and Cancer/Cooking With Turmeric

Vitamin D and Bladder Cancer/Krill Oil and Athletes/The Myth of Drug Addiction/How Not to Die

Soil-based Organisms/Eat Dirt

Vitamin D and Chronic Pain/Metabolic Brain Disease/Medicinal Mushrooms Can Save the World

Vitamin D and Bipolar Disorder/Krill Oil and Cognitive Function/Anatomy of an Illness

Vitamin D Deficiency and Frequent Headaches/Ashwagandha and Muscle Building/Veiwing

Vitamin D During Pregnancy Helps Prevents Autism/Grow Your Own Stem Cells/The One-Minute Workout

Skip the Sunscreen/Pregnant Women Should Not Take Tylenol/What’s Wrong with Bragg’s Soy Seasoning?

Vitamin D and Magnesium/The Secret of Detox Bathing/Wine Drinking

Vitamin D and Psychological Health in Children/Treating Hair Loss/Painkillers for Heartbreak

Vitamin D and Thyroid Function/We All Need Boron/A New Solution for Rheumatoid Arthritis

Preserving Muscle Mass as We Age/Viewing Nature for Health and Longevity

Vitamin D and Pain Medication/Protecting the Eyes from Macular Degeneration and Blue Screen Damage/Homeopathy and Heavy Metals

Vitamin D and the Infant Microbiome/The Many Benefits of Pomegranate Juice/A New Approach to Fibromyalgia

Vitamin D and Hair Loss/Soy Foods and Cancer/Aluminium and Autism

Vitamin D and Alzheimer’s Disease/Berberine Treats Alzheimer’s and More/Our Nuclear Neighbour 

Vertigo and Vitamin D/“Whole Food” Vitamins/Regenerating Myelin/A New Treatment for MS

Vitamin D Needs Magnesium/EMF-Blocking and Autoimmune Diseases/The Peanut Butter Test/Cleaning Supplies and Lung Damage        

Electrosmog and Vitamin D/B12 and Ammonia Toxicity/Preventing Exercise Induced Joint Discomfort

Vitamin D and Celiac Disease In Children/Vitamin D and Belly Fat/Lectins//Testing for Aortic Stiffness

Vitamin D and Testoterone/The Truth About Phytic Acid/Hydrogen Water

Vitamin D and Erectile Dysfunction/EMF’s and Mercury Release From Dental Fillings/Phytic Acid and Alzheimer’s Disease

Gum Disease and Vitamin D/Viewing: Smart Meter Documentary/Free Brain Test

Vitamin D Prevents the Flu/Why Getting the Measles is Good For You/Preventing Diabetes

Unusual Symptoms of Vitamin D Deficiency/Eat More Chocolate

Side Effects From Vitamin D/Pain Killer Blunts Empathy

Feed Your Head: The Legacy of Dr. Abram Hoffer

The Legacy of Dr. Abram Hoffer: Part 2

Lactospore Supreme for Depression; B12 Deficiency

Gum Disease Leads to Alzheimer’s and Other Diseases

Fighting Insomnia

Help for Insomnia

Smart Meters

Chronic Fatigue Syndrome, Fibromyalgia, and Gut Health

Safety of Alcohol Consumption

Butter and Your Social Life

Iodine for Treating Candida, Sinusitis, and Biofilm

More About Iodine

Vitamin C: Virus Killer

Enhancing Immunity and Fighting Viruses

The Antiviral Properties of Medicinal Mushrooms

Liposomal Glutathione for Fighting Viruses; Quercetin and Coronavirus

Vitamin D and Viruses

Zinc for Antiviral Protection

The Importance of Selenium

The Truth about Hand Sanitizers

Why Would an Arthritis Product Treat Leaky Gut?

Arthritis Supplements & Leaky Gut Part 2

More About Healing Leaky Gut

Vitamin D and Ocular health

Covid and Licorice

COVID-19: Melatonin and CBD

You Say Tomato, I Say Lycopene

Vitamin B-12 for Diabetic Neuropathy and Metformin Users

Melatonin and Macular Degeneration/Telomeres

COVID-19 and Glutathione

Most Common Comorbidities in COVID-19

COVID and Metabolic Syndrome

Naturally Treating Gut Inflammation

Foods for Brain Protection and Cognition

The COVID Files

Vitamin D Protection/Teeth Whitening

Vitamin B6 and COVID

Beta Carotene is No Substitute for Vitamin A

Probiotics for Dogs

Omega-3 Status and Early Mortality

Prolong Your Life With This 5 Minute Exercise 

Benefits of Lactic Acid

Macrobiotics, Weston Price, and the Blood Type Diet

Chew, Chew, Chew: Part One

Chew, Chew, Chew: Part Two

Chew, Chew, Chew: Part Three

A Unique Attribute of Lion’s Mane

Partially Hydrolyzed Guar Gum

Using Xylitol Against Viral Infections

Understanding TMAO

The MIND Diet

The Missing Puzzle Piece to COVID-19?

Protecting Your Brain

Treating Tinnitus: Part One

Treating Tinnitus: Part Two

Celiacs and Glutathione

Arachidonic Acid and Caffeic Acid

The Magic of Medicinal  Mushrooms

Treating Rheumatoid Arthritis

Out of the Frying Pan: Part One

Out of the Frying Pan: Part Two   

Weight Loss is a Bad Idea

A Primer on Essential Fatty Acids: Part One

A Primer on Essential Fatty Acids: Part Two

Mood Enhancers: Part One

Mood Enhancers: Part 2

Mood Enhancers: Part 3

Mood Enhancers: Part 4

Mood Enhancers: Part 5

Skin Disorders: Part One

Skin Disorders: Part Two