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Vitamin B3 for Muscular Wasting Disease/Counterspin on Vitamin D and COVID Sirtuin Genes: The Benefit of Legumes; Slowing the 5G Rollout Vitamin D Status and Covid-19 Schisandra, Vitamin C, & the Brain; more… Sunlight and the Microbiome Coping With Stress The Truth About Hand Sanitizers The Importance of Selenium Zinc for Antiviral Protection Vitamin D…Read More

Molds and Fungi: Part 3 – Detoxing the Body, and Purifying the Air

Sauna Detox For centuries humans have used the sauna (and sweat lodge) as a way to remove toxins from the body. And, while all forms of sweating will help to cleanse the body, currently the most popular methods for detoxification are the dry heat radiant saunas, and the infrared saunas (both near and far). Both…Read More

Molds and Fungi: Part 2 – Natural Approaches to Killing Mold, Fungi, and Mycotoxins.

In part one I looked at the prevalence of molds, fungi, and mycotoxins in modern life, and examined some basic approaches to detoxification, including drug therapies. Here I will cover some more therapeutic approaches (all natural), focusing more on mycotoxins, as they are the most difficult to eradicate from the body.    Essential Nutritional Support…Read More

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