5 Tips to Stay Stress-Free This Holiday Season

Posted on December 19, 2017 - No Comments

Andy Williams serenades us that it’s the most wonderful time of the year…but do his lyrics mention that it’s also the most stressful? Yes there are parties for hosting, marshmallows for toasting… but there are also busy shopping malls full of throngs of consumers to brave. There is also a calendar full of conversation with family and coworkers, rich meals that take a toll on the adrenals, and the list goes on. This busy time can be extremely stressful which makes us forget about what the holidays are really all about, spending quality time connecting with those we love.


Here are five tips to stay stress-free this holiday season:



Remember, the holidays are about connection, joy, and fun. We hope these tips are helpful and assist you in creating a stress-free, happy holiday season!


Happy Holidays from the team at Nutristart!

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