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Topical Vitamin D for Skin Health and Beauty
Topical Vitamin D for Skin Health and Beauty I have written endlessly on the countless benefits of vitamin D, and this is no real surprise since it has been determined...
Astaxanthin and Mitochondria
Astaxanthin and Mitochondria In a recent newsletter on the subject of red light and eye health, I discussed how problems that occur in aging eyes are often due to a...
Astaxanthin and Vitamin D for Aging Skin
ASTAXANTHIN AND VITAMIN D FOR AGING SKIN Vitamin D and Aging Skin In a recent newsletter, we discussed the topical use of vitamin D for maintaining and healing the skin....
Leaky Gut Syndrome
Leaky Gut Syndrome The impetus for this newsletter was a news release concerning a study on Non-alcoholic fatty liver disease (NAFLD), the conclusion of which led me to delve further...
AdrenalStart for Sleep Disorders
AdrenalStart for Sleep DisordersIn my most recent blog I looked at how adrenal malfunction can lead to sleep disorders. All the herbs used in our AdrenalStart formula work together to...
The Forgotten Flavonoid
The Forgotten FlavonoidA British friend of mine, trained in homeopathy, suggested to me many years ago that the best treatment for varicose veins (and hemorrhoids) was the flavonoid rutin. This...
Vegan Children and Nutritional Deficiencies
Vegan Children and Nutritional DeficienciesThe vegan diet is growing in popularity, motivated by ecological, ethical, health-related, or religious reasons. In fact, many children are choosing this type of diet of...
A New Approach to Osteoarthritis
A New Approach to OsteoarthritisOsteoarthritis (OA) is a cause of disability in millions of people around the world, and is a common side effect of obesity. OA is believed to...
SUGAR: The Gateway Drug
SUGAR: The Gateway Drug According to the recently released Dietary Guidelines for Americans 2020-2025, the average American (I assume Canadians are roughly the same) consumes about 17 teaspoons of sugar...
Probiotics in the Fight Against COVID-19
Probiotics in the Fight Against COVID-19A Canadian clinical trial (known as PROVID-19) is currently exploring the idea that probiotics can “reduce the duration and symptoms of COVID-19 in a symptomatic...
Leaky Gut Syndrome and Lactospore
Leaky Gut Syndrome and LactosporeBacillus SpeciesBacillus spores occur naturally in the environment and have been (inadvertently) consumed by humans as long as we have been around. These spores exist in...
Iodine and COVID
Iodine and COVIDI am such a big believer in the use of iodine that I end up recommending it to about 80% of all those I consult with. (For more...
Treating Severe Hair Loss
Treating Severe Hair LossIn a previous newsletter on the potential of vitamin D to help prevent and reverse hair loss, I included this summary from the clinical study referenced: “This...
Zinc as a Sleep Aid
Zinc as a Sleep AidI have addressed the problem of Sleep Disorders in an older blog, and expanded on that material to create a more comprehensive overview for a chapter...
The Benefits of Ginger
The Benefits of GingerOver the years, I have often been asked why we include ginger as an ingredient in a number of our herbal formulations. The primary reason is that,...
A NOvel Approach to Improving the Oral Microbiome
A NOvel Approach to Improving the Oral MicrobiomeThe fascinating part of the story to follow is how much health benefit can be gained from only 10 days of consuming one...