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Meat Substitutes

Meat Substitutes Modern life appears to be based on polarization. When I was young the dichotomy was between Ford and Chevy, Coca Cola and Pepsi, the Rolling Stones or the...

COVID-19 and Protective Nutrients

COVID-19 AND PROTECTIVE NUTRIENTS (Vit D, B-12, Magnesium, and Selenium) / Vitamin A and Norovirus B12, Vitamin D and Magnesium for Seniors with COVID I have, in a previous newsletter,...

More Discoveries About Vitamin A

More Discoveries About Vitamin A As my regular readers are aware, I firmly believe that vitamin A is one of the most important nutrients, and that it is commonly deficient...

Using Lactospore for Detoxification

Using Lactospore for Detoxification Bacillus coagulans (marketed as Lactospore®) is a shelf stable probiotic, with clinically documented efficacy in supporting health and wellness. Lactospore and Heavy Metals In 2017, researchers...

Feeling Good

Feeling Good Given that many of these newsletters are about what makes us sick, and given the nature of the times, this week I thought I would address the subject...

LactoSpore and Protein Absorption

LactoSpore and Protein Absorption Among the many health benefits that probiotics offer (covered in previous blogs) is the ability to improve digestive health. If we improve our digestive health, we...

Red Light and Vision

Red Light and Vision As we Boomers age out, the issue of declining vision is becoming a significant concern. This natural aspect of aging is far worse than it would...

Topical Vitamin D for Skin Health and Beauty

Topical Vitamin D for Skin Health and Beauty I have written endlessly on the countless benefits of vitamin D, and this is no real surprise since it has been determined...

Astaxanthin and Mitochondria

Astaxanthin and Mitochondria In a recent newsletter on the subject of red light and eye health, I discussed how problems that occur in aging eyes are often due to a...

Astaxanthin and Vitamin D for Aging Skin

ASTAXANTHIN AND VITAMIN D FOR AGING SKIN Vitamin D and Aging Skin In a recent newsletter, we discussed the topical use of vitamin D for maintaining and healing the skin....

Leaky Gut Syndrome

Leaky Gut Syndrome The impetus for this newsletter was a news release concerning a study on Non-alcoholic fatty liver disease (NAFLD), the conclusion of which led me to delve further...

AdrenalStart for Sleep Disorders

AdrenalStart for Sleep DisordersIn my most recent blog I looked at how adrenal malfunction can lead to sleep disorders. All the herbs used in our AdrenalStart formula work together to...

The Forgotten Flavonoid

The Forgotten FlavonoidA British friend of mine, trained in homeopathy, suggested to me many years ago that the best treatment for varicose veins (and hemorrhoids) was the flavonoid rutin. This...

Vegan Children and Nutritional Deficiencies

Vegan Children and Nutritional DeficienciesThe vegan diet is growing in popularity, motivated by ecological, ethical, health-related, or religious reasons. In fact, many children are choosing this type of diet of...

A New Approach to Osteoarthritis

A New Approach to OsteoarthritisOsteoarthritis (OA) is a cause of disability in millions of people around the world, and is a common side effect of obesity. OA is believed to...

SUGAR: The Gateway Drug

SUGAR: The Gateway Drug According to the recently released Dietary Guidelines for Americans 2020-2025, the average American (I assume Canadians are roughly the same) consumes about 17 teaspoons of sugar...