Newsletter
Explore our latest health tips and wellness insights! Browse through our recent newsletters to stay informed and inspired on your journey to better health with our premium products.
Raspberry Seeds and Ellagic Acid
Raspberry Seeds and Ellagic AcidThere are a number of foods naturally rich in a powerful antioxidant known as ellagic acid. Good sources of ellagic acid include almonds, black raspberries, peaches,...
Longevity and the Blue Zones
Longevity and the Blue ZonesLiving a long and healthful life is a primary goal for any of us who frequent health food stores, and read newsletters like this. During my...
A New Discovery About Selenium
A New Discovery About SeleniumBy now, most of you are familiar with the importance of having adequate selenium in the diet, not just for its current value as an antiviral...
Liposomal CoQ10
Liposomal CoQ10As we age our CoQ10 levels decrease, and finding a bioavailable supplement can be challenging since this nutrient has certain specific requirements for proper assimilation.What is CoQ10? From a...
Examining Plant Proteins
Examining Plant ProteinsWith the launching of our new PROVIDE: Balance Vegan Smoothie Mix, comes a series of newsletters delving into some of the main ingredients found in this revised product....
The Problem with the Raw Food Diet
The Problem with the Raw Food DietMany people (those without an in-depth understanding of diet and nutrition) have been sold the idea that somehow the raw food diet is the...
Coffee, Gut Flora, and the Benefits of Chlorogenic Acid
Coffee, Gut Flora, and the Benefits of Chlorogenic AcidI have more than once tried to be a green tea guy, but the lure of coffee was too strong. As a...
Boosting Collagen Without Collagen Supplements
Boosting Collagen Without Collagen SupplementsCollagen, the most common protein found in the human body, is present in fat, ligaments, and tendons (and elsewhere). It is the “glue” that holds us...
Krill Oil, Choline, and NAFLD
Krill Oil, Choline, and NAFLDIn these modern times, our poor liver is always working overtime just trying to keep up with all the new toxins provided to us through the...
Women at Greater Risk for Eye Diseases
Women at Greater Risk for Eye DiseasesWomen in their forties and fifties are disproportionately affected by eye issues, and are also 12% more likely to experience vision loss, compared to...
Aromatase: Part One
Aromatase: Part OneIn the last newsletter (Women at Greater Risk for Eye Diseases), we discovered that low estrogen played a part in the development of eye diseases in women, and...
Aromatase–Part Two: Natural Aromatase Inhibitors
Aromatase–Part Two: Natural Aromatase InhibitorsIn the previous newsletter we examined how both genders commonly have hormonal issues as they age. And we discovered that, by dampening the enzyme aromatase in...
Aromatase–Part Three: Natural Aromatase Inhibitors
Aromatase–Part Three: Natural Aromatase InhibitorsAnti-Aromatase FoodsWe will look at two meta-studies here. The first examined seven vegetable extracts, and we will explore those first.MushroomsThis study concluded that “the extract from...
Vitamin C: The Long and Short of It - Part One
Vitamin C: The Long and Short of It.Dear Readers: In an effort to tighten up my written material on the NutriStart website, for the next while I shall be editing...
Vitamin C: The Long and Short of It – Part Two
Vitamin C: The Long and Short of It – Part TwoBioflavonoids As with all nutrients, vitamin C doesn’t exist in isolation in nature. The most important cofactors for vitamin C...
Skin Disorders: Part Three
Skin Disorders: Part ThreeIn this, the final part of the series, we will look at the value of sweating for detoxing the body, and examine how excessive washing and bathing...