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Support Your Local Microbiome/IBS, Crohn’s Disease and Vitamin D/Healing With Whole Foods

Support Your Local Microbiome Usually when one buys a probiotic supplement, they are consuming a mixture essentially put together by a committee (scientists, researchers, marketers). They will pick one, two,...

High PSA & Low Vitamin D/Vitamin D and Diabetic Neuropathy/Turmeric Recipe/Grain Brain

High PSA & Low Vitamin D A recent study published in the Journal of Clinical Oncology, indicates that vitamin D levels can be a biomarker for spotting aggressive prostate cancer....

Vitamin D and Heart Failure/Vitamin D and Cognitive Decline

Vitamin D and Heart Failure According to a study done at the University of Leeds in the UK, taking a daily dose of vitamin D may improve heart function in...

Vitamin D and Colorectal Cancer/Vitamin D and Sleep Apnea/The Real Cause of Alzheimer’s Disease

Vitamin D and Colorectal Cancer Colorectal cancer is the 3rd most common cancer in the world, and the 4th highest cause of cancer- related deaths. In the U.S. it is...

Vitamin D Reduces Muscle Fatigue in the Elderly/Vitamin D and Diabetic RetinopathyHeartMath

Vitamin D Reduces Muscle Fatigue in the Elderly It is well known that the ability to exercise, especially in the elderly, can help keep disease at bay, and, it has...

Vitamin D and Insomnia/The Gut Microbiome/Placebo Effect Growing Stronger

VITAMIN D AND INSOMNIA Sleep disorders have become epidemic throughout the world over the last 40 years, and while conventional science does not seem to have a handle on why...

Vitamin D and Non-alcoholic Fatty Liver Disease/Qigong/Killing With Calcium

LOW VITAMIN D MAY INCREASE RISK OF NONALCOHOLIC FATTY LIVER DISEASE The buildup of extra fat in the liver that isn’t caused by alcohol abuse is known as Nonalcoholic Fatty...

Vitamin D and Acne/Probiotics and Infants/Cannabis and Cancer/Cooking With Turmeric

Vitamin D and Acne Vitamin D deficiency has been implicated in various skin diseases, including atopic dermatitis and psoriasis, but up until now there was no clear science on whether...

Vitamin D and Bladder Cancer/Krill Oil and Athletes/The Myth of Drug Addiction/How Not to Die

Vitamin D and Bladder Cancer A new study out of the University of Warwick was designed to investigate the link between vitamin D levels and bladder cancer risk. They reviewed...

Soil-based Organisms/Eat Dirt

SOIL-BASED ORGANISMSThere is a particular variety of probiotics known as soil-based organisms (SBOs), which are beneficial bacteria that live in the soil. Up until the 19th century, when processed foods...

Vitamin D and Chronic Pain/Metabolic Brain Disease/Medicinal Mushrooms Can Save the World

Vitamin D and Chronic Pain A new study, published in the International Journal of Rheumatic Diseases, looked at the relationship between vitamin D levels and symptoms of “Chronic Widespread Pain”...

Vitamin D and Bipolar Disorder/Krill Oil and Cognitive Function/Anatomy of an Illness

Vitamin D and Bipolar Disorder While several studies show an association between schizophrenia and low levels of vitamin D, there are few studies about the prevalence of vitamin D deficiency...

Vitamin D Deficiency and Frequent Headaches/Ashwagandha and Muscle Building/Veiwing

Vitamin D Deficiency and Frequent Headaches A new study looked at 2600 Finnish men, aged 42-60 years, who were participating in the population-based Kuopio Ischemic Heart Disease Risk Factor Study...

Vitamin D During Pregnancy Helps Prevents Autism/Grow Your Own Stem Cells/The One-Minute Workout

Vitamin D During Pregnancy Helps Prevents Autism It is now well known that vitamin D plays a crucial role in brain development. So it was no real shock when lead...

Skip the Sunscreen/Pregnant Women Should Not Take Tylenol/What’s Wrong with Bragg’s Soy Seasoning?

Skip the Sunscreen According to a recent clinical review (The Journal of the American Osteopathic Association), nearly 1 billion people around the world may be deficient in vitamin D due...

Vitamin D and Magnesium/The Secret of Detox Bathing/Wine Drinking

VITAMIN D AND MAGNESIUM All nutrients require co-factors, and, while I have often mentioned that vitamin D works with vitamins A and K to build bones, and with vitamin A...