Newsletter
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Side Effects From Vitamin D/Pain Killer Blunts Empathy
Side Effects From Vitamin D While there are countless symptoms of vitamin D deficiency, there are also a few symptoms of excess vitamin D. Let me modify that. These symptoms...
Feed Your Head: The Legacy of Dr. Abram Hoffer
Feed Your Head: The Legacy of Dr. Abram HofferThe offices of Nutristart are located beautiful Victoria, B.C. Our town was also the home of the famed Dr. Abram Hoffer, one...
The Legacy of Dr. Abram Hoffer: Part 2
The Legacy of Dr. Abram Hoffer: Part 2In part one of this newsletter, I touched on the two most common therapeutic uses of vitamin B3: treating mental disorders (bipolar, schizophrenia,...
Lactospore Supreme for Depression; B12 Deficiency
Lactospore Supreme for DepressionNutriStart recently introduced our new version of Lactospore, containing 5 times more colony forming units (CFU’s) than the original product. With the new Lactospore Supreme now providing...
Gum Disease Leads to Alzheimer’s and Other Diseases
Gum Disease Leads to Alzheimer’s and Other DiseasesIn a recent blog I looked at how amyloid plaque in the brain, once believed to be the cause of Alzheimer’s disease, was...
Fighting Insomnia
Fighting InsomniaMy previous newsletter looked at how diet can influence our sleeping patterns. For this newsletter, I will describe a breathing technique taught to new (U.S. Navy) pilots, that helps...
Help for Insomnia
Help for InsomniaPlease excuse our mix up, but this newsletter was to precede the previous one. Thus the last newsletter opens with: “My previous newsletter looked at how diet can...
Smart Meters
In my two previous newsletters, I offered some solutions for dealing with sleeping disorders. This week I will examine one of the modern causes of sleep disorders: smart meters. I,...
Chronic Fatigue Syndrome, Fibromyalgia, and Gut Health
Chronic Fatigue Syndrome, Fibromyalgia, and Gut HealthWhile researching material for my newsletters I found two studies showing the status of the microbiome is related to both fibromyalgia and chronic fatigue...
Safety of Alcohol Consumption
Safety of Alcohol ConsumptionI have in previous blogs and newsletters discussed the health benefits of alcohol, which, based on scientific research, can be summarized as, “moderate drinkers outlive non-drinkers”.Previous research...
Butter and Your Social Life
Butter-up Your Social LifeAs I have often said, it is a great time to be a “health food nut” (as we were called in my father’s day). Many of the...
Iodine for Treating Candida, Sinusitis, and Biofilm
Iodine for Treating Candida, Sinusitis, and BiofilmMy latest research venture is the current blog series on molds, fungi, and mycotoxins. This subject, along with the principles of methylation, are the...
More About Iodine
More About IodineIn the last newsletter I looked at the use of iodine for sinus-related problems. In this one I will offer another approach to using iodine for the sinuses...
Vitamin C: Virus Killer
Vitamin C: Virus KillerLast week I said I would be discussing medicinal mushrooms in my next newsletter. However, we have decided to change the subject to vitamin C, as it...
Enhancing Immunity and Fighting Viruses
Enhancing Immunity and Fighting Viruses"Bernard was correct. I was wrong. The microbe (germ) is nothing. The terrain (milieu) is everything." (Louis Pasteur on his deathbed)What Pasteur finally wrapped his head...
The Antiviral Properties of Medicinal Mushrooms
The Antiviral Properties of Medicinal MushroomsImmuneStart is one of the most potent immune-supporting supplements on the market today. It contains the traditional Chinese herb astragalus, along with six of the...