Newsletter
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Covid and Licorice
Covid and Licorice As we progress through the fall and into winter, I will continue to offer natural solutions to coping with COVID-19, adding to the existing material already stored...
COVID-19: Melatonin and CBD
COVID-19: Melatonin and CBD Melatonin and COVID Recently, the journal Melatonin Research published details concerning patients hospitalized with COVID-19 pneumonia who were given high doses of melatonin as an adjunct...
You Say Tomato, I Say Lycopene
You Say Tomato, I Say Lycopene A particular carotenoid called lycopene is what gives tomatoes their red colour, and while some lycopene is found in other red coloured foods (e.g....
Vitamin B-12 for Diabetic Neuropathy and Metformin Users
Vitamin B-12 for Diabetic Neuropathy and Metformin Users One of the most common and disheartening complications of diabetes mellitus (DM) is diabetic neuropathy (DN), often underdiagnosed in everyday clinical practice....
Melatonin and Macular Degeneration/Telomeres
Melatonin and Macular Degeneration/Telomeres In a previous newsletter (Melatonin and COVID), I point out that I devoted an entire chapter to melatonin in “Health Secrets Vol 2: Surviving Modern Times”....
COVID-19 and Glutathione
COVID-19 and Glutathione In an earlier newsletter of mine, Liposomal Glutathione for Fighting Viruses, I referred to a detailed scientific paper titled “The Role of Glutathione in Viral Diseases of...
Most Common Comorbidities in COVID-19
Most Common Comorbidities in COVID-19 The evidence is now clear that those with pre-existing chronic health conditions or a compromised immune system are at a higher risk of severe symptoms,...
COVID and Metabolic Syndrome
COVID and Metabolic Syndrome A recent Canadian poll (published Nov 24th) discovered that nearly one-third of respondents have increased in weight since March, while only 15% said they had lost...
Naturally Treating Gut Inflammation
Naturally Treating Gut Inflammation Inflammatory bowel disease (IBD) is a term used to describe disorders that involve chronic inflammation of the digestive tract. The most common manifestations of this condition...
Foods for Brain Protection and Cognition
Foods for Brain Protection and Cognition In an older newsletter of mine, titled Is Cheese Good For You?, I examined a study which demonstrated “that incorporating dairy cheese into a...
The COVID Files
As the COVID-19 pandemic as we know it started to take hold, Ken began deep-diving into the particulars of supplements, lifetstyles, and other factors that can influence our immune response...
Vitamin D Protection/Teeth Whitening
How Much Vitamin D is Protective?We have not heard much positive information from the media and medical authorities about taking vitamin D to protect oneself from the coronavirus. In fact,...
Vitamin B6 and COVID
Vitamin B6 and COVIDA recent study titled, “Potential Role of Vitamin B6 in Ameliorating the Severity of COVID-19 and Its Complications” (Front. Nutr., 29 October 2020) is rich with clinical...
Beta Carotene is No Substitute for Vitamin A
Beta Carotene is No Substitute for Vitamin AThose who are familiar with my writings know that I am a big proponent of vitamin A, and I have written considerably on...
Treating Rheumatoid Arthritis
Treating Rheumatoid ArthritisRheumatoid arthritis (RA) is a chronic inflammatory disease affecting the joints, which causes debilitating pain for millions of people. RA is considered to be a result of the...
Probiotics for Dogs
Probiotics for DogsHerein, I am going to examine dogs and their microbiome. However, as you will see, the material holds true for other animals as well, and at the end...