The field of nutrition is full of conflicting advice, and much of it motivated by marketing. Understand what nutritional advice fits you!
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Vitamin K is a family of vitamins that exists in various forms including K1 (phylloquinone), K2 (menaquinone) and K3. Discover more about it’s remarkable health benefits:
Vitamin K Resources
Vitamin D is a fat-soluble nutrient responsible for enhancing intestinal absorption of calcium, iron, magnesium, phosphate and zinc. Discover more about it’s remarkable health benefits:
Vitamin D Resources
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