Bamboo Silica

Regular price $26.99

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Bamboo Silica

High-Potency Silica for Bones, Hair, Skin & Connective Tissue. 70 mg of silica per capsule • Bamboo-derived • Magnesium-based formula • Exceptional daily value Silicon is naturally present in bone and connective tissues, including skin, hair and nails. Research suggests it may be involved in collagen formation, bone mineralization and the structural integrity of connective tissue.

NutriStart Bamboo Silica provides a highly concentrated source of silica from bamboo extract, along with magnesium—giving you a simple, affordable way to add these important structural nutrients to your daily routine.

Why Choose NutriStart Bamboo Silica? Concentrated bamboo extract containing approximately 70% silica, Provides 65 mg of magnesium

• Supports healthy bones and connective tissue
• Helps maintain healthy hair, skin and nails
• One convenient capsule per day

More Than a Beauty Mineral - Silica is often marketed for hair, skin and nails, but the science around silicon goes considerably deeper. Bone isn’t made from calcium alone. Much of its underlying framework is made from collagen, which gives bone its structure and flexibility before minerals are deposited into it. Laboratory and animal research suggests silicon is involved in type I collagen production and bone mineralization, while human observational research has found associations between higher dietary silicon intake and greater bone mineral density. Human supplementation research is still developing, so silica shouldn’t be viewed as a replacement for established bone-health nutrients such as vitamin D, calcium or magnesium. Instead, it may be another valuable piece of the nutritional foundation that supports healthy bone and connective tissue.

The Bamboo Advantage Not all natural sources of silica provide the same concentration. Traditional horsetail extracts typically contain relatively modest amounts of silica. NutriStart instead uses a concentrated bamboo extract standardized to approximately 70% silica. That means one capsule provides 70 mg of silica without requiring multiple capsules throughout the day. For anyone who wants meaningful silica intake without a complicated supplement routine, that concentration is an important part of the value.

Silica, Collagen & Connective Tissue One of the most interesting areas of silica research involves collagen. Collagen is a major structural protein found throughout the body—in skin, bone, cartilage, tendons and other connective tissues. Research suggests silicon may participate in collagen synthesis and stabilization. Clinical research using certain bioavailable forms of silicon has also reported improvements in measures related to skin, hair and nail quality. It provides a credible scientific reason why silica continues to attract interest for both beauty and structural health.

Why We Add Magnesium NutriStart Bamboo Silica also provides 65 mg of magnesium per capsule. We think that makes more nutritional sense than simply adding more calcium. Magnesium itself contributes to the maintenance of normal bones and is involved in hundreds of biochemical reactions throughout the body. Pairing magnesium with silica gives the formula a broader approach to skeletal health.

A Simple Formula With Long-Term Value Many supplements promise dramatic results with increasingly complicated ingredient lists. Bamboo Silica takes the opposite approach. You get a concentrated source of bamboo-derived silica, useful magnesium, convenient once-daily dosing and up to 240 servings in the larger bottle. It’s straightforward nutrition designed for people who want ongoing support for bones, connective tissue, hair, skin and nails without taking another handful of capsules.

What Does the Research Say? Scientific interest in silicon has grown substantially. Research reviews have found that silicon appears to participate in collagen formation and bone mineralization, while observational human studies have reported positive associations between dietary silicon intake and bone mineral density. A 2021 scientific review examining human research concluded that silicon remains a promising nutrient for bone health. A more recent 2024 review likewise found evidence supporting biological effects of silicon on bone and mineral metabolism. We believe good nutritional products should be built around promising science.

Selected Research

Jugdaohsingh R. Silicon and Bone Health. Journal of Nutrition, Health & Aging.
A major review discussing silicon metabolism, collagen synthesis, bone mineralization and associations between dietary silicon intake and bone mineral density.

Rondanelli M, et al. Silicon: A Neglected Micronutrient Essential for Bone Health. Experimental Biology and Medicine, 2021.
Reviewed human and experimental evidence surrounding silicon intake, supplementation and bone health.

Pritchard A, Nielsen BD. Silicon Supplementation for Bone Health: An Umbrella Review Attempting to Translate from Animals to Humans. Nutrients, 2024.
A recent review examining the strength—and limitations—of the evidence connecting silicon supplementation with bone and mineral metabolism.