Provide Smoothie

Provide Smoothie NutriStartDelicious Superfood Smoothie with Greens, Berries, Fibre and Protein!

  • Whole foods healthiness, fast food convenience
  • Boost your energy and metabolism
  • Detoxify and alkalize your body
  • 3x Immune enhancement from berries, whey protein & greens


Provide Smoothie is more than just a great tasting smoothie that mixes instantly; it’s a delicious way to increase your energy and vitality.

Size: 786 gram

Where to Buy

Benefits of Provide Smoothie

Provide Smoothie is 100% high quality and high density nutrients. Provide Smoothie is more than just a great tasting smoothie that mixes instantly; it’s a delicious way to increase your energy and vitality. Packed full of nutrients, yet low in calories (100 calories per serving mixed in water), just one serving gives you a large dose of antioxidant berries, green superfoods, the purest most highly absorbable protein and healing fibre. All with no added sugar or grittiness – and it tastes great!

  • No inexpensive fillers like apple powder, soy lecithin, or ground grass powder.
  • No gritty, clumping, hard to digest, chalky tasting proteins – Provide Smoothie is great tasting, has a smooth creamy texture and is made from easy to digest, low lactose, whey protein isolate
  • No artificial chemical sweeteners or fattening sugars – Provide Smoothie is naturally sweet from berries, vanilla and stevia

Each serving offers

  • 15 grams of the highest quality cross-flow micro-filtered protein isolate
  • 5 grams of mixed soluble and insoluble fibre
  • 2 grams of greens including chlorella, spirulina and barley grass juice powder (not ground grass)
  • 700mg of mixed berry concentrates including blueberry, cranberry, elderberry, bilberry, cherry and grapeseed extract.
  • Enzymes, trace minerals, flavonoids and phytonutrients from green foods and berry complex
  • Low in fat and carbohydrates
  • All natural ingredients with no sugar or artificial sweeteners
  • High in fibre, greens, berries and essential fatty acids
  • Supercharged nutrition with fewer calories

Provide Smoothie combines all the benefits of fibre, protein berries and greens in one superfood drink. Many companies skimp on quality and quantity of ingredients – not NutriStart. We only include the highest quality ingredients at quantities that make a difference for your health.

Provide Smoothie has many benefits, including

  • 3x immune enhancement from berries, whey protein & green superfoods
  • Filling the green foods and fruits void – your most important food source
  • Concentrated greens that detoxify and alkalize the body
  • Weight loss support from protein to help curb appetite, preserve lean muscle mass and regulate blood sugar
  • Free radical fighting antioxidant support with all-natural mixed berry concentrates
  • All-natural flaxseed for healthy fibre, improved digestion and intestinal health
  • Antioxidants, protein, fibre and greens to offer anti-aging and anti-stress support

A healthful start to your day, especially when you don’t have time for a proper breakfast. Provide is a tasty snack any time of the day and a wonderful way to end the day, without fattening sugar or simple carbs.

The NutriStart Difference

NutriStart has a commitment to providing the best quality products with the highest quality ingredients – all at a reasonable price. We only use significant dosages of the best ingredients for Provide Smoothie. These premium ingredients include cross-flow micro-filtered whey protein isolate, barley grass juice powder, 100% pure berry concentrates and extracts, spirulina and chlorella. Many companies use poor quality fillers like apple powder, soy lecithin, poor quality ground barley or wheat grass (instead of the higher quality juice powders). Check your ingredients and you’ll see that NutriStart provides the best quality and value for your money!

  • Great creamy texture and delicious tasting
  • No artificial sweeteners or chemical ingredients
  • Mixes easily – no blender required

Supplement Facts

​Serving size 25.4 Grams

Servings Per Container: 20/40​

Ingredient Amount
Whey Protein Isolate (Cross-flow micro-filtered, lactose reduced) 15gr
FibrOmega Organic Flax Seed Powder (Defatted) 3gr
Inulin (From Chicory) 2gr
Canadian Harvest Oat Fibre 2gr
Barley Grass Juice Concentrate 1000mg
Hawaiian Spirulina 500mg
Japanese Chlorella 500mg
Organic Blueberry Powder 200mg
Organic Cherry Juice Powder 200mg
Cranberry Juice Extract (18:1) 200mg
Elderberry Extract (15:1) 50mg
Bilberry Extract (100:1) 25mg
MegaGold Grape Seed Extract 25mg
Stevia Extract 65mg
Natural Berry Flavouring 200mg
Natural Vanilla Flavouring 300mg

Contains no artificial colours, flavours, sweeteners or preservatives, corn, egg, soy or yeast.

Health Canada Licence

Functional Food

Suggested Use: Add one scoop of Provide Smoothie to 8 oz (250ml) or more of liquid (water, juice, milk, soymilk, rice milk, etc), stir, shake and enjoy. It’s that simple.

Recommendations: Take Provide Smoothie before or after exercise or as mid-day snack or pick-me-up anytime during the day.

Provide Smoothie can be taken every day for a leaner, healthier body – naturally.

Provide Smoothie can be used as a quick meal when you don’t have time to cook. When using provide as a substitute for a meal, you can add one tablespoon of flaxseed oil (or any nutritional oil) to each serving. This slows the transit time of the protein, keeping it in the stomach longer and satisfying the appetite longer. Provide Smoothie also mixes easily into yogurt.

Store in a cool dry place.

Return Policy: If you aren’t 100% satisfied, please return any unused portion and the bottle to the place of purchase for a full refund.

Provide Smoothie. Frequently Asked Questions

Why does Provide Smoothie make a great breakfast?

What many people do not realize is that, as we approach middle age, our body starts using our muscle as fuel when we skip breakfast. Eating protein first thing in the day is one of the two most critical times to ingest protein. The other important time to consume protein is post-exercise, when the body can use muscle as a protein and energy source if it doesn’t get adequate dietary protein.

What are the benefits of Provide Smoothie?

Protein Complex

Our cross-flow cold micro-filtered whey protein isolate preserves the micro-fractions of whey that raise glutathione levels in the body. This enhances the body’s immune and detoxification functions. This process also reduces lactose levels to less than 3%, making it suitable for most of those who are lactose-intolerant. Along with the protein from the flax seed, each serving of PROVIDE contains more protein than 2 large eggs.

Fibre Complex

Provide Smoothie offers over 5 grams of mixed soluble and insoluble fibres per serving. These fibres include flax seed, oat fibre and inulin. Fibre supplementation has been clinically proven to aid in weight loss programs and cholesterol lowering regimens. Fibre provides a sense of fullness and aids in regularity, as well as binding cholesterol and toxins in the intestines, and removing them from the body. Inulin increases friendly bacteria in the gut, and inhibits bad bacteria (eg. E. coli) from reproducing. It also has been shown to aid in calcium absorption. Flax lignans remove excess estrogens from the body, thus balancing estrogen metabolism in both men and women. Lignans have also demonstrated anti-bacterial, anti-viral and anti-fungal effects. Health Canada Flax Monograph

Greens Complex

Provide Smoothie contains barley grass juice concentrate, rather than the cheaper whole powdered plant. Barley grass is rich in vitamins, minerals and enzymes, including the powerful anti-oxidant enzymes S.O.D. and catalase. Spirulina contains every known nutrient, except vitamin C, is high in GLA (an essential fatty acid), B12 and is an immune supportive. Chlorella is another nutritional algae, which is an even more dramatic detoxifier than spirulina. These powerful green foods are all rich in chlorophyll which helps cleanse, detoxify and alkalize the body.

Berry Complex

Berries are richer in antioxidants than vegetables. Antioxidants protect against free radical damage, the cause of certain cancers, heart disease and premature aging (including mental decline).

Bilberry: Known mostly for its ability to protect the eyes, bilberry also improves circulation and protects the heart. Health Canada Bilberry Monograph

Blueberry: The most powerful of all fruits and vegetables for antioxidant activity. It is also helpful for stabilizing blood sugar levels.

Cherry: Cherries have been used in folk medicine to reduce uric acid levels in conditions of gout. They also contain powerful natural anti-inflammatory compounds beneficial for all types of arthritis. Cherries are a natural source of melatonin.

Cranberry: Commonly used to treat and prevent bladder and prostate infection, it has recently been discovered that cranberries help reduce the risk of heart disease by reducing total and LDL (“bad”) cholesterol levels. Health Canada Cranberry Monograph

Elderberry: Rich in vitamins and flavonoids, elderberry is an excellent immune supportive with clinically proven anti-viral properties.

Grape Seed Extract: A more powerful antioxidant than vitamins C and E, grape seed extract also strengthens connective tissues, particularly capillaries and veins.

How can Provide Smoothie support my weight loss efforts?

Eating infrequently slows the body’s metabolism. Eating small meals more frequently (4 to 6 times per day) encourages the metabolism to speed up, thereby burning more calories. Using Provide Smoothie once or twice per day, between meals, can facilitate this process.

All of the components of Provide Smoothie contribute to weight loss programs.

Protein: Maintains muscle mass, prevents muscular wasting and contributes to building muscle after exercise. Muscle burns fat.

Fibre: Cleans the colon, is detoxifying and improves nutrient absorption. Satisfies the appetite and stabilizes blood sugar levels.

Greens: Detoxifies and balances the acid-alkaline levels in the body.

Berries: Recent studies have found a relationship between obesity and low levels of antioxidants.

Provide Smoothie Research

Health Canada Bilberry Monograph

Health Canada Cranberry Monograph

Health Canada Flaxseed Monograph

Effects of a whey protein supplementation on intrahepatocellular lipids in obese female patients

Provide Smoothie Articles

Radiation and Iodine: Part 2

Coffee for Breakfast?

On the Run and Run Down


This is a Protein, This is a Carb

Critical Nutrients for the 21ST Century – Part 3

Provide Smoothie News

Whey protein holds fat fighting potential, suggests study

Whey proteins show blood pressure lowering powers

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Now the results, today I spent a couple of hours walking… no pain not even a twinge. I shall think of you on the golf course.”

M. BourneOak Bay, BC

I just bought a bottle of JointStart Supreme and now I am pain free.” Play audio below.

[su_audio url=”″]PaulVictoria, BC

I am amazed! Just 5 days and I feel at least 30% less pain and stiffness in my ankle, arm and foot that were broken…I am running!”

Lt. Col. Blain H.Japan

About NutriStart

Based in Victoria, BC, Canada, NutriStart offers the finest vitamins and health solutions.

Contact Us

NutriStart Vitamin Company
14-755 Vanalman Avenue
Victoria, BC