Category: Uncategorized

10 Reasons You Need Silica

Posted on October 28, 2015 -

The mineral Silica, in supplement form, is most often sold as a beauty aid because it improves skin elasticity, and hair and nail growth. But silica also has a host of other functions in the body, including keeping bones strong, and maintaining a healthy cardiovascular system. When you add all that up, silica qualifies as…Read More

Testing For Vitamin B12

Posted on October 28, 2015 -

You think you may have a B12 deficiency, maybe because you have some of the symptoms listed below, maybe because you are just fatigued all of the time, or maybe just because you have mental fog too often. Your doctor tells you your lab results indicate that your B12 levels are fine, and you rest…Read More

B12 Supplementation: Not Just for the Elderly

Posted on October 28, 2015 -

There are many people unknowingly dealing with the negative effects of vitamin B12 deficiency, never thinking that this may be a health issue simply because they are not yet elderly. Yet a number of factors can predispose us to poor B12 absorption, including certain ailments, genetic mutations, prescription drugs, and restricted diets. Let’s have a…Read More

Green Tea Protects Us From Radiation, EMF’s And Alzheimer’s

Posted on October 28, 2015 -

I have lately become convinced that Green Tea is one of the most valuable foods/herbs that we can ingest on a daily basis, for ensuring optimal health and longevity. Green tea has already proven itself to be an amazing substance, being pretty much anti-everything bad. It is: anti-inflammatory, anti-carcinogenic, anti-bacterial, anti-viral, and a powerful antioxidant. …Read More

Vitamin D Deficiency

Posted on January 21, 2014 -

Why Would I Be Deficient in Vitamin D? If you don’t get enough exposure to sunlight. Here in Canada there are roughly 4 months of the year (summer) when you can get enough vitamin D from the sun. Even during those months you need to expose at least your arms and legs, since the face…Read More

Vitamin D Testing

Posted on January 8, 2014 -

Testing for Vitamin D A vitamin D blood test is the only way to know if we are getting enough vitamin D or not. I believe in the therapeutic power of higher than normal doses of vitamin D, but I also believe that high levels of isolated nutrients can lead to problems down the road.…Read More


Posted on November 17, 2010 -

Greetings and salutations: I will briefly touch on some new material that relates to our previous newsletters and to general vitamin material that is germane to us all.  VITAMIN A: While I am not in the camp of those who believes vitamin A is dangerous at moderately high levels, I do believe in erring on…Read More

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