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	<title>NutriStartBlog | NutriStart</title>
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	<link>http://nutristart.com</link>
	<description>Naturally</description>
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		<item>
		<title>JUST HOW BAD IS WHEAT?</title>
		<link>http://nutristart.com/just-how-bad-wheat/</link>
		<comments>http://nutristart.com/just-how-bad-wheat/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 00:19:40 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Ken's Blog]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=2646</guid>
		<description><![CDATA[Up until recently, my belief on the value of wheat in the modern diet was based mostly on the principles of the blood type diet. My blood type (AB) seems to digest wheat alright, and I have no digestive problems from it, unless I eat more than a couple of pieces in a day, and...]]></description>
		<wfw:commentRss>http://nutristart.com/just-how-bad-wheat/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A DIET TO PREVENT COLDS AND FLUS</title>
		<link>http://nutristart.com/diet-prevent-colds-flus/</link>
		<comments>http://nutristart.com/diet-prevent-colds-flus/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 20:57:04 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Ken's Blog]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=2642</guid>
		<description><![CDATA[The following material is based on the Oriental medicine perspective. We here in the West have lost sight of how to eat with the seasons, since we can have tropical foods year ‘round and because with indoor heating we can counteract the needs that the seasons impose on us. For example, those living in cold...]]></description>
		<wfw:commentRss>http://nutristart.com/diet-prevent-colds-flus/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>IS PROSTATE CANCER LINKED TO VITAMIN E?</title>
		<link>http://nutristart.com/prostate-cancer-linked-vitamin-e/</link>
		<comments>http://nutristart.com/prostate-cancer-linked-vitamin-e/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 19:21:03 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Ken's Blog]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=2628</guid>
		<description><![CDATA[REFUTING THE PROSTATE CANCER AND VITAMIN E STUDY I would like to briefly address the two recent news articles critical of vitamin usage printed in most newspapers with no follow up or opposing opinions. As someone who has worked in the vitamin industry for over 20 years as a consultant, product designer and published author,...]]></description>
		<wfw:commentRss>http://nutristart.com/prostate-cancer-linked-vitamin-e/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>THE TRUTH ABOUT SALT</title>
		<link>http://nutristart.com/truth-about-salt/</link>
		<comments>http://nutristart.com/truth-about-salt/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 18:28:06 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Ken's Blog]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=2616</guid>
		<description><![CDATA[WHAT IS SALT? How important is salt? According to the Roman historian Pliny the Elder, as stated in his “Natural History,”  &#8221;in Rome. . .the soldier&#8217;s pay was originally salt and the word salary derives from it. . .&#8221; That the word salary still stands today indicates the historical understanding of the importance of salt...]]></description>
		<wfw:commentRss>http://nutristart.com/truth-about-salt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Revisiting Iodine</title>
		<link>http://nutristart.com/revisiting-iodine/</link>
		<comments>http://nutristart.com/revisiting-iodine/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 22:41:43 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Front Page]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=2606</guid>
		<description><![CDATA[New Iodine Information As I mentioned in “Health Secrets,” we must stay on top of new information related to health issues, since what appears to be valid one year is often revealed to be wrong or incomplete in following years. Some may feel this may be unscientific but the fact is that science is a field...]]></description>
		<wfw:commentRss>http://nutristart.com/revisiting-iodine/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Green Fascism</title>
		<link>http://nutristart.com/green-fascism/</link>
		<comments>http://nutristart.com/green-fascism/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 23:16:11 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Ken's Blog]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=2601</guid>
		<description><![CDATA[Green Fascism (A rose by any other name&#8230;) Just so we are clear, I love the planet and believe we are fast destroying it. I believe that debating global warming is a brilliant piece of sleight-of-hand by business. We used to just call it pollution and it was clearly bad; now they’ve got us debating...]]></description>
		<wfw:commentRss>http://nutristart.com/green-fascism/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Vitamin K2, Prostate Cancer and Vitamin D3</title>
		<link>http://nutristart.com/vitamin-k-prostate-cancer-vitamin-d/</link>
		<comments>http://nutristart.com/vitamin-k-prostate-cancer-vitamin-d/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 22:52:25 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Ken's Blog]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=2593</guid>
		<description><![CDATA[Study indicates that vitamin K2 protects against prostate cancer. A new study has linked vitamin K2 levels with reduced risk of advanced prostate cancer. In this study, the European Prospective Investigation into Cancer and Nutrition, over 11,000 men were studied by means of a dietary questionnaire. Vitamin K had already shown that it had anti-carcinogenic...]]></description>
		<wfw:commentRss>http://nutristart.com/vitamin-k-prostate-cancer-vitamin-d/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Do We Need Vitamin D in the Summer?</title>
		<link>http://nutristart.com/do-need-vitamin-d-summer/</link>
		<comments>http://nutristart.com/do-need-vitamin-d-summer/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 23:03:12 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Ken's Blog]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=2575</guid>
		<description><![CDATA[Vitamin D Year Round Personally, I still take vitamin D during the summer months. My reason is that I work indoors 5 days a week, and don’t always get time to sunbath on my days off. Frankly I’m not much of a sunbather anyways, seldom wearing shorts, and the reality is if I want to...]]></description>
		<wfw:commentRss>http://nutristart.com/do-need-vitamin-d-summer/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Gluten and Nutristart Products</title>
		<link>http://nutristart.com/gluten-nutristart-products/</link>
		<comments>http://nutristart.com/gluten-nutristart-products/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 18:19:14 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Ken's Blog]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=2560</guid>
		<description><![CDATA[Can celiacs use Nutristart products? When NutriStart is asked by those with celiac disease if they can safely consume our products, we have to answer that our products are not processed in a “dedicated” plant. A dedicated plant is one that never processes any gluten containing substances and, in Canada at least, it is only...]]></description>
		<wfw:commentRss>http://nutristart.com/gluten-nutristart-products/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>News Updates</title>
		<link>http://nutristart.com/news-updates/</link>
		<comments>http://nutristart.com/news-updates/#comments</comments>
		<pubDate>Tue, 31 May 2011 23:03:29 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Ken's Blog]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=2529</guid>
		<description><![CDATA[This blog is going to be a collection of some news stories related to subjects covered in my book, Health Secrets for the 21st Century. Vitamin A may prevent fetal alcohol syndrome. As my faithful readers are aware, I am one of the few in the nutritional field who believe that vitamin A is commonly...]]></description>
		<wfw:commentRss>http://nutristart.com/news-updates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cholesterol Myths</title>
		<link>http://nutristart.com/cholesterolmyths/</link>
		<comments>http://nutristart.com/cholesterolmyths/#comments</comments>
		<pubDate>Tue, 24 May 2011 23:32:17 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Ken's Blog]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=2509</guid>
		<description><![CDATA[Cholesterol Myths Oh, myth, myth, could I have some eggs over here please? Or should I? According to my doctor my cholesterol reading is high and he wants me to cut down on my cholesterol intake, and take a statin drug to force that cholesterol down. The first myth here is that a high cholesterol...]]></description>
		<wfw:commentRss>http://nutristart.com/cholesterolmyths/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supplements That Protect Against Radiation</title>
		<link>http://nutristart.com/radiation-iodine/</link>
		<comments>http://nutristart.com/radiation-iodine/#comments</comments>
		<pubDate>Wed, 18 May 2011 17:20:39 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Ken's Blog]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=2432</guid>
		<description><![CDATA[Supplements That Protect Against Radiation Radiation and Iodine 4 I will wrap up the radiation material with this final blog so that we can move onto new subject material in the future. I strongly suggest that my readers continue to follow the information on the Japanese nuclear crisis because we are being horribly let down...]]></description>
		<wfw:commentRss>http://nutristart.com/radiation-iodine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Astragalus: Part 2</title>
		<link>http://nutristart.com/astragalus2/</link>
		<comments>http://nutristart.com/astragalus2/#comments</comments>
		<pubDate>Fri, 06 May 2011 15:10:27 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Ken's Blog]]></category>
		<category><![CDATA[astragalus root]]></category>
		<category><![CDATA[enzyme telomerase]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=2312</guid>
		<description><![CDATA[Astragalus and Longevity Having been side tracked by the importance of the Radiation blogs I overlooked uploading part 2 of the Astragalus blog. Since the final radiation blog opens with herbs that protect us against radiation damage, and Astragalus is near the top of that list, now would be a good time to pass on the more detailed...]]></description>
		<wfw:commentRss>http://nutristart.com/astragalus2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radiation and Iodine Part 3</title>
		<link>http://nutristart.com/radiation-iodine-part/</link>
		<comments>http://nutristart.com/radiation-iodine-part/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 20:55:27 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Ken's Blog]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=2183</guid>
		<description><![CDATA[Foods To Fight Radiation, continued Foods that I overlooked last blog include members of the onion and garlic family (including chives, leeks,shallots and scallions) which are high in sulfur, necessary for detoxification and production of glutathione in the body. Beans are also sulfur containing and, in moderation, can be an alkalizing source of protein in the...]]></description>
		<wfw:commentRss>http://nutristart.com/radiation-iodine-part/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radiation and Iodine: Part 2</title>
		<link>http://nutristart.com/radiation-iodine2/</link>
		<comments>http://nutristart.com/radiation-iodine2/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 21:51:52 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Ken's Blog]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=2075</guid>
		<description><![CDATA[Foods to fight radiation exposure. We are currently receiving conflicting information about the amounts and dangers of the radiation exposure that we are receiving here in North America from the situation in Japan. It is not our place here to add to the amount of fear going around, nor do we wish to minimize the...]]></description>
		<wfw:commentRss>http://nutristart.com/radiation-iodine2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Radiation and Iodine</title>
		<link>http://nutristart.com/radiation-and-iodine/</link>
		<comments>http://nutristart.com/radiation-and-iodine/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 22:14:04 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Ken's Blog]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=1933</guid>
		<description><![CDATA[Radiation and Iodine The subject of radiation and iodine is obviously a hot topic right now, but also a loaded one. It has been observed that more long lasting damage to individuals caught up in the Chernobyl meltdown was caused by fear and stress than by actual radiation damage (not counting children). Paul Pitchford commented, in...]]></description>
		<wfw:commentRss>http://nutristart.com/radiation-and-iodine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Astragalus</title>
		<link>http://nutristart.com/astragalus/</link>
		<comments>http://nutristart.com/astragalus/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 22:01:33 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Ken's Blog]]></category>
		<category><![CDATA[astragalus membranaceus]]></category>
		<category><![CDATA[chinese herb]]></category>
		<category><![CDATA[herb astragalus]]></category>
		<category><![CDATA[human immune system]]></category>
		<category><![CDATA[medicinal mushrooms]]></category>
		<category><![CDATA[tonic herbs]]></category>
		<category><![CDATA[traditional chinese medicine]]></category>
		<category><![CDATA[triterpene]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=891</guid>
		<description><![CDATA[Astragalus Following on the heels of NutriStart releasing our new immune supportive product, ImmuneStart, I will use this and the next blog to inform our readers of the many advantages of the herb Astragalus. In part, this is to explain why we chose to add it to the medicinal mushrooms that make up the bulk...]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>CELL PHONE RADIATION</title>
		<link>http://nutristart.com/cell-phone-radiation/</link>
		<comments>http://nutristart.com/cell-phone-radiation/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 20:18:32 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Ken's Blog]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=872</guid>
		<description><![CDATA[CELL PHONE RADIATION In late March ’09 the peer-reviewed journal Pathophysiology published an overview of 15 studies (done in six different countries) on the effects of electro-magnetic fields (EMF’s) and radio frequency radiation on human health.The editorial summed up with: “Overall, the scientific evidence shows that the risk to health is significant and that to...]]></description>
		<wfw:commentRss>http://nutristart.com/cell-phone-radiation/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>DEFENDING VITAMIN A: PART 3</title>
		<link>http://nutristart.com/defending-vitamin-a-part-3/</link>
		<comments>http://nutristart.com/defending-vitamin-a-part-3/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 21:47:32 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Ken's Blog]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=798</guid>
		<description><![CDATA[Dietary Vitamin A and Vitamin D and Genetics Continuing my arguement that vitamin A deficiency is widespread.  At this point I will address a specific argument put forth by Dr. Cannell (director of The Vitamin D Council) that strikes me as particularly dumb. He states: “By the time humans could hunt large mammals, the genome had...]]></description>
		<wfw:commentRss>http://nutristart.com/defending-vitamin-a-part-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>DEFENDING VITAMIN A: PART 2</title>
		<link>http://nutristart.com/defending-vitamin-a-part-2/</link>
		<comments>http://nutristart.com/defending-vitamin-a-part-2/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 21:14:57 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Ken's Blog]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=744</guid>
		<description><![CDATA[To continue with my disagreement with the negative information on vitamin A put out by the Vitamin D Council and repeated by Dr. Mercola on his site. Fortunately for us the Vitamin D Council already has a natural enemy that immediately responded to these attacks, first in December 2008 and recently in March 2010. Because...]]></description>
		<wfw:commentRss>http://nutristart.com/defending-vitamin-a-part-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>UPDATES FOR THE YEAR’S END</title>
		<link>http://nutristart.com/updates-for-the-year%e2%80%99s-end-2/</link>
		<comments>http://nutristart.com/updates-for-the-year%e2%80%99s-end-2/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 00:19:01 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=641</guid>
		<description><![CDATA[Greetings and salutations: I will briefly touch on some new material that relates to our previous newsletters and to general vitamin material that is germane to us all.  VITAMIN A: While I am not in the camp of those who believes vitamin A is dangerous at moderately high levels, I do believe in erring on...]]></description>
		<wfw:commentRss>http://nutristart.com/updates-for-the-year%e2%80%99s-end-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>DEFENDING VITAMIN A: PAUL PITCHFORD’S POSITION</title>
		<link>http://nutristart.com/defending-vitamin-a-paul-pitchford%e2%80%99s-position/</link>
		<comments>http://nutristart.com/defending-vitamin-a-paul-pitchford%e2%80%99s-position/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 00:12:51 +0000</pubDate>
		<dc:creator>ken</dc:creator>
				<category><![CDATA[Ken's Blog]]></category>

		<guid isPermaLink="false">http://nutristart.com/?p=638</guid>
		<description><![CDATA[DEFENDING VITAMIN A: PAUL PITCHFORD’S POSITION Greetings and welcome to our new launch of Ken’s NutriStart Blog. As we have just recently released my new book, “Health Secrets for The 21st Century,” this blog will now serve as a way to dialogue with my readers. Questions that you may have about the data in the...]]></description>
		<wfw:commentRss>http://nutristart.com/defending-vitamin-a-paul-pitchford%e2%80%99s-position/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Protecting Against the Flu</title>
		<link>http://nutristart.com/protecting-against-the-flu/</link>
		<comments>http://nutristart.com/protecting-against-the-flu/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 18:29:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ken's Blog]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=538</guid>
		<description><![CDATA[Greetings, again. Having finished the basic material for our book (as of yet, not quite titled) I return now to attempt to breath life into our blog. Just be glad we don’t twitter yet. Given the current worries about the latest pandemic I thought I’d address how those of us in the supplement industry protect...]]></description>
		<wfw:commentRss>http://nutristart.com/protecting-against-the-flu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>How to take Nutripods</title>
		<link>http://nutristart.com/how-to-take-nutripods/</link>
		<comments>http://nutristart.com/how-to-take-nutripods/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 18:41:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=471</guid>
		<description><![CDATA[As with most vitamin and mineral pills, the “Pod” should be consumed with a proper meal; that is one with a mix of protein, fats and carbohydrates. Not with just a piece of fruit or a protein shake. Fat in pill form (i.e. Fish oil, Vit. E, Vit]]></description>
		<wfw:commentRss>http://nutristart.com/how-to-take-nutripods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Problem with “Mega Vitamin Packs”</title>
		<link>http://nutristart.com/the-problem-with-%e2%80%9cmega-vitamin-packs%e2%80%9d/</link>
		<comments>http://nutristart.com/the-problem-with-%e2%80%9cmega-vitamin-packs%e2%80%9d/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 18:41:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=469</guid>
		<description><![CDATA[The first and most obvious problem with old school mega-vitamin packs, is the outdated idea that you can’t have too many B vitamins. It is not as simple as just having the world’s most expensive urine (that bright yellow color is the B’s spilling over into the urine). Excess vitamins are a burden on the...]]></description>
		<wfw:commentRss>http://nutristart.com/the-problem-with-%e2%80%9cmega-vitamin-packs%e2%80%9d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Basics of Supplementation</title>
		<link>http://nutristart.com/the-basics-of-supplementation/</link>
		<comments>http://nutristart.com/the-basics-of-supplementation/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 18:40:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=467</guid>
		<description><![CDATA[So, you don’t fancy going through 10 bottles of vitamins every morning, and you go looking for the best “one-a-day multiple vitamin and mineral” that you can find. The problem is: no one tablet can provide sufficient quantities of everything you need, especially vitamin C, vitamin E, calcium and magnesium. Were these to be included...]]></description>
		<wfw:commentRss>http://nutristart.com/the-basics-of-supplementation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunglasses, Vitamin A and Your Lungs</title>
		<link>http://nutristart.com/sunglasses-vitamin-a-and-your-lungs-2/</link>
		<comments>http://nutristart.com/sunglasses-vitamin-a-and-your-lungs-2/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 18:39:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=463</guid>
		<description><![CDATA[After suggesting a moderately high dosage most people come back with something about the “toxicity” of this vitamin. My response it to remind them that people die everyday from aspirin usage, but nobody thinks twice about popping an aspirin, yet no one has ever died from vitamin A, and yet everyone is afraid of it....]]></description>
		<wfw:commentRss>http://nutristart.com/sunglasses-vitamin-a-and-your-lungs-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ginkgo, Ginger and Blood Thinning Medications</title>
		<link>http://nutristart.com/ginkgo-ginger-and-blood-thinning-medications/</link>
		<comments>http://nutristart.com/ginkgo-ginger-and-blood-thinning-medications/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 18:39:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=461</guid>
		<description><![CDATA[This pharmacological study done with healthy males, found that neither Ginkgo Biloba Extract (80mg three times daily) nor ginger root (1200mg three times daily) affected bleeding time or how the drug (Warfarin) was absorbed and metabolized. This study is backed up by others, which also indicate no effect of GBE on bleeding parameters, and suggest...]]></description>
		<wfw:commentRss>http://nutristart.com/ginkgo-ginger-and-blood-thinning-medications/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>E.M.F.&#8217;s and Melatonin</title>
		<link>http://nutristart.com/e-m-f-s-and-melatonin/</link>
		<comments>http://nutristart.com/e-m-f-s-and-melatonin/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:40:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Tips]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=414</guid>
		<description><![CDATA[It is my theory that most of the things in modern life that kill us, are invisible. In the past, predators were the obvious danger. The closest to that now is the car, currently the leading cause of death until middle age, when cancer and heart disease take over. Many of the causes of cancer,...]]></description>
		<wfw:commentRss>http://nutristart.com/e-m-f-s-and-melatonin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coffee for Breakfast?</title>
		<link>http://nutristart.com/coffee-for-breakfast/</link>
		<comments>http://nutristart.com/coffee-for-breakfast/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:40:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Tips]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=412</guid>
		<description><![CDATA[Many of us (including me,) jumpstart the day with a cup of coffee. Which is all well and good, unless it gets called breakfast. By the time we approach middle age our body starts displacing (i.e. eating) our muscle mass, if we don’t have protein in the morning. But it lets us keep the fat,...]]></description>
		<wfw:commentRss>http://nutristart.com/coffee-for-breakfast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On the Run and Run Down</title>
		<link>http://nutristart.com/on-the-run-and-run-down/</link>
		<comments>http://nutristart.com/on-the-run-and-run-down/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:39:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Tips]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=410</guid>
		<description><![CDATA[Ongoing stress and fatigue combined with a poor diet, quickly leads to nutritional deficiencies. This in turn negatively affects mood, sleep patterns and immune function. Firstly we suggest that one obtain a good high potency, gender specific multiple vitamin and mineral pill (or vitamin packet if you are willing to take more pills, and want...]]></description>
		<wfw:commentRss>http://nutristart.com/on-the-run-and-run-down/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lowering Cholesterol</title>
		<link>http://nutristart.com/lowering-cholesterol/</link>
		<comments>http://nutristart.com/lowering-cholesterol/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:39:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Tips]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=408</guid>
		<description><![CDATA[Lowering cholesterol has become a national past time, and with the increasing rates of heart disease, it’s easy to see why. Many doctors treat high cholesterol with drugs, but these cholesterol-lowering drugs can have serious side effects. The &#8220;Statin&#8221; drugs are a good example: they leach Coenzyme Q10 out of the body which in the...]]></description>
		<wfw:commentRss>http://nutristart.com/lowering-cholesterol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ARTHRITIS AND THE BLOOD TYPE DIET</title>
		<link>http://nutristart.com/arthritis-blood-type-diet/</link>
		<comments>http://nutristart.com/arthritis-blood-type-diet/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:39:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Tips]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=406</guid>
		<description><![CDATA[ARTHRITIS AND THE BLOOD TYPE DIET As a nutritional consultant I have over the years repeatedly seen a positive response from clients who follow the blood type diet popularized by Dr. Peter D&#8217;Adamo, in his book &#8220;Eat Right 4 Your Type.&#8221; The areas that have produced the most positive feedback have been weight loss and...]]></description>
		<wfw:commentRss>http://nutristart.com/arthritis-blood-type-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protein</title>
		<link>http://nutristart.com/protein/</link>
		<comments>http://nutristart.com/protein/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:38:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Tips]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=404</guid>
		<description><![CDATA[&#160; What is protein? Protein is made up of chains of amino acids. There are 29 commonly known amino acids. In the body the liver produces about 80% of these (known as nonessential amino acids). The remaining 20% of amino acids (called essential amino acids) we must get from our diet. Why is protein important?...]]></description>
		<wfw:commentRss>http://nutristart.com/protein/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ten Winning Foods</title>
		<link>http://nutristart.com/ten-winning-foods/</link>
		<comments>http://nutristart.com/ten-winning-foods/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:37:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition Tips]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=402</guid>
		<description><![CDATA[The next time you are out grocery shopping, make sure you add some of the following foods to your shopping list. They can play a large role in your quality of life! 1. Tomatoes contain a very powerful antioxidant called lycopene. This antioxidant is probably the most powerful antioxidant among the carotenoids. Lycopene can be...]]></description>
		<wfw:commentRss>http://nutristart.com/ten-winning-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Energy Tips</title>
		<link>http://nutristart.com/energy-tips/</link>
		<comments>http://nutristart.com/energy-tips/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:37:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Energy]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=400</guid>
		<description><![CDATA[When we go looking for ways to increase our energy, it’s good to remember the old adage: &#8220;There is no such thing as a free lunch&#8221;. That cup of coffee, can of soda, cigarette or ephedrine pill will give you temporary energy, but you will pay for it later. This is because stimulants steal energy...]]></description>
		<wfw:commentRss>http://nutristart.com/energy-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lack of Energy</title>
		<link>http://nutristart.com/lack-of-energy/</link>
		<comments>http://nutristart.com/lack-of-energy/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:36:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Energy]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=398</guid>
		<description><![CDATA[Lack of energy is a common complaint these days. However, when one goes seeking &#8220;energy&#8221; it is good to remember the old adage: &#8220;There is no such thing as a free lunch.&#8221; The cup of coffee, can of soda, cigarette or ephedrine pill will give you temporary energy, but you are going to pay for...]]></description>
		<wfw:commentRss>http://nutristart.com/lack-of-energy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Nutrition and Weightloss</title>
		<link>http://nutristart.com/nutrition-and-weightloss/</link>
		<comments>http://nutristart.com/nutrition-and-weightloss/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:36:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=396</guid>
		<description><![CDATA[Does A Weight-loss Program Require Nutritional Supplements? Many people think of a natural vitamin and mineral supplement as something used just to maintain basic health and well being. But when they find themselves taking 6 capsules of a herbal supplement, to aid their weight-loss program, they may decide that they can forgo their regular vitamin...]]></description>
		<wfw:commentRss>http://nutristart.com/nutrition-and-weightloss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise and Carbs</title>
		<link>http://nutristart.com/exercise-and-carbs/</link>
		<comments>http://nutristart.com/exercise-and-carbs/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:35:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=394</guid>
		<description><![CDATA[What Dr. Atkins Didn’t Tell You: Having Your Cake And Eating It Too The Atkins Diet has received widespread acceptance among consumers in the last couple of years, even though it was developed decades ago. Since the last broad approach to weight loss (namely the low fat diet) proved to be ineffective, people in general...]]></description>
		<wfw:commentRss>http://nutristart.com/exercise-and-carbs/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fiber &amp; Weightloss</title>
		<link>http://nutristart.com/fiber-weightloss/</link>
		<comments>http://nutristart.com/fiber-weightloss/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:33:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=389</guid>
		<description><![CDATA[Obesity is a disease associated with a low fiber diet, and even if we are only looking to shed a few unwanted pounds, it serves us well to understand the relationship between fiber and fat. Dietary fiber aids in preventing obesity through a number of different mechanisms. It slows the eating process by increasing the...]]></description>
		<wfw:commentRss>http://nutristart.com/fiber-weightloss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bloodtype &amp; Weight Loss</title>
		<link>http://nutristart.com/bloodtype-weight-loss/</link>
		<comments>http://nutristart.com/bloodtype-weight-loss/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:32:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=387</guid>
		<description><![CDATA[When someone asks for advice on weight loss products, we usually begin with a thermogenic product to jumpstart their metabolism. This helps a person achieve a quicker response when they begin a total program, and also helps keep their enthusiasm up, for the sometimes-difficult lifestyle changes they are undergoing. We next ensure they understand the...]]></description>
		<wfw:commentRss>http://nutristart.com/bloodtype-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This is a Protein, This is a Carb</title>
		<link>http://nutristart.com/this-is-a-protein-this-is-a-carb/</link>
		<comments>http://nutristart.com/this-is-a-protein-this-is-a-carb/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:32:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=385</guid>
		<description><![CDATA[&#124;p&#124;This is a Protein; This is a Carb: A Primer on Sports Supplements for Fat Burning and Muscle-Building. Protein is made up of chains of amino acids. Conventional food sources of protein include: meat, fish, poultry, eggs and dairy products. Beans and legumes are moderately high in protein. Protein from soy sources such as tofu,...]]></description>
		<wfw:commentRss>http://nutristart.com/this-is-a-protein-this-is-a-carb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Burning Foods</title>
		<link>http://nutristart.com/fat-burning-foods/</link>
		<comments>http://nutristart.com/fat-burning-foods/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:31:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=383</guid>
		<description><![CDATA[&#124;p&#124;Foods That Promote Weight Loss. &#124;p&#124;Beverages Chamomile Tea is defined as “bitter and pungent” in oriental medicine, and is highly recommended for weight loss because it aids digestion and calms the nerves. Dandelion root (Coffee substitute) doesn&#8217;t elevate insulin levels or stress the adrenal glands like coffee does. It also aids in liver detoxification and...]]></description>
		<wfw:commentRss>http://nutristart.com/fat-burning-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weightloss Tips</title>
		<link>http://nutristart.com/weightloss-tips/</link>
		<comments>http://nutristart.com/weightloss-tips/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:31:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=381</guid>
		<description><![CDATA[A successful approach to weight loss must include exercise (even if it is only an hour of brisk walking daily), proper diet and nutrition, and a positive mental attitude. The basic equation for losing body fat can be summed up as: energy expended must be greater than energy intake. In practical terms, this means reducing...]]></description>
		<wfw:commentRss>http://nutristart.com/weightloss-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting the most from JointStart</title>
		<link>http://nutristart.com/getting-the-most-from-jointstart/</link>
		<comments>http://nutristart.com/getting-the-most-from-jointstart/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:30:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Front Page]]></category>
		<category><![CDATA[Joint Pain]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=379</guid>
		<description><![CDATA[Painful joints can range in severity from mild to debilitating. One of the primary ways to combat painful joints is to take a high quality joint supplement like JOINTSTART™, which combines the proven forces of MSM and Glucosamine with a special blend of other nutrients and herbs. JOINTSTART helps to rebuild cartilage and connective tissues,...]]></description>
		<wfw:commentRss>http://nutristart.com/getting-the-most-from-jointstart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arthritis Pain</title>
		<link>http://nutristart.com/arthritis-pain/</link>
		<comments>http://nutristart.com/arthritis-pain/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:29:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Joint Pain]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=377</guid>
		<description><![CDATA[When many people hear the word &#8220;Arthritis&#8221; their immediate association is with the word &#8220;Pain&#8221;. These are the ones who have some personal experience with some variation of the disease. And while there are many forms of arthritis, from osteo and rheumatoid to rare types such as polymyalgia, everyone experiencing any form seeks one thing:...]]></description>
		<wfw:commentRss>http://nutristart.com/arthritis-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sunglasses, Vitamin A and Your Lungs</title>
		<link>http://nutristart.com/sunglasses-vitamin-a-and-your-lungs/</link>
		<comments>http://nutristart.com/sunglasses-vitamin-a-and-your-lungs/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:08:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Newsletters]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=369</guid>
		<description><![CDATA[As a nutritional consultant I am often called upon to help people with lung conditions, whether it is asthmatic or just a nagging cough that won’t go away. I inevitably, after offering some help for the immediate symptoms, end up talking about vitamin A. To me this is one of the most under-rated vitamins, and...]]></description>
		<wfw:commentRss>http://nutristart.com/sunglasses-vitamin-a-and-your-lungs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>JointStart Premium Versus Serrapeptase</title>
		<link>http://nutristart.com/jointstart-premium-versus-serrapeptase/</link>
		<comments>http://nutristart.com/jointstart-premium-versus-serrapeptase/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:07:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Newsletters]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=367</guid>
		<description><![CDATA[Disclaimer: The opinions expressed in these newsletters are those of the author and do not necessarily reflect those of Nutristart Vitamin Company. JointStart contains two forms of protease. Proteases are a family of protein digesting enzymes that have a variety of therapeutic applications, aside from serving as a digestive aid. Proteases, derived from animal, plant...]]></description>
		<wfw:commentRss>http://nutristart.com/jointstart-premium-versus-serrapeptase/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Arthiritis and the Blood Type Diet</title>
		<link>http://nutristart.com/arthiritis-and-the-blood-type-diet/</link>
		<comments>http://nutristart.com/arthiritis-and-the-blood-type-diet/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:06:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Newsletters]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=365</guid>
		<description><![CDATA[Disclaimer: The opinions expressed in these newsletters are those of the author and do not necessarily reflect those of Nutristart Vitamin Company. We know that fiber keeps us regular and helps lower high cholesterol levels. Now a new study (The Seasonal Variation of Blood Cholesterol Levels Study) has found that &#8220;the likelihood of elevated C-reactive...]]></description>
		<wfw:commentRss>http://nutristart.com/arthiritis-and-the-blood-type-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Organic?</title>
		<link>http://nutristart.com/why-organic/</link>
		<comments>http://nutristart.com/why-organic/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 05:05:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Newsletters]]></category>

		<guid isPermaLink="false">http://nutristart.advantcomp.net/?p=363</guid>
		<description><![CDATA[Disclaimer: The opinions expressed in these newsletters are those of the author and do not necessarily reflect those of Nutristart Vitamin Company. Recently, I consulted with a wonderful couple who were experiencing strange sores appearing randomly over their bodies. At first, observation indicated that these might be bug bites of some kind, but as that...]]></description>
		<wfw:commentRss>http://nutristart.com/why-organic/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
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