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NutriStart Blog - Recent Posts

Bad News For Women

I often start to share a particularly juicy piece of bad news with my partner only to have her stop me because it is having an unpleasant effect upon her. I simply assume that is because she is hyper-sensitive (which she is), but she may not be alone in this, as a  study done in…Read More

Are Probiotics Worthless?

Our microbiome is critical to good health. Those colonies of good bacteria in our gut are necessary for digestion, nutrient absorption, and help to keep us regular. As well, they have been found to regulate hormones and mood, support immune function, and keep bad bacteria in check. These days, countless people take probiotic supplements to…Read More

FISH CONSUMPTION, HEART DISEASE, AND STROKE

PART ONE: Nutristart Facebook Post from April (If you have already read this, skip to part two.) A recent study (getting a lot of media attention) concluded that “supplementation with marine-derived omega-3 fatty acids for a mean of 4.4 years had no significant association with reductions in fatal or nonfatal coronary heart disease or any…Read More

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