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NutriStart Blog - Recent Posts

Stay Away From Synthetic Vitamin E

Vitamin E is a fat-soluble nutrient that performs several important functions in the body. It is critical for maintaining eye health, slows signs of aging skin, and acts as an antioxidant that protects the cells from free radical damage. Beyond eye, skin, and hair health, vitamin E plays a key role in balancing cholesterol and…Read More

Why Use Vitamin K2 Topically?

Vitamin K plays a key role in blood clotting, which is why it’s been referred to as the “coagulation vitamin.” There are two types of vitamin K: K1, found in plant foods like avocado, broccoli, and brussel sprouts; and K2, found in butter, egg yolks, and meat products. Vitamin K1 is often obtained solely through…Read More

Liquid Vitamins for the Win!

Vitamin and mineral supplements come in many forms, including liquids, capsules, and powders. There is much debate about which is best, and ultimately the answer depends on the vitamin in question and what you need it for (quick energy boost? long-lasting physical healing of a specific ailment?) In this blog we’re going to focus on…Read More

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